I've taken a bit of a break from my 'healthy start to the new year' and decided my loop hole is to give up healthy food and home cooking for lent. I'll get in to a more in depth explanation when I finish formulating one...
However, after Easter, I plan to do a juice cleanse I'm super excited to try, and I'll be back at it with a new slew of recipes that I'm super stoked for, and workout regime to get my butt back in gear.
but first, I'm going to Vegas with my dad to visit my sister and I'm so excited!!! It's been entirely too long... we leave on the 13th!!
I Love my Balenciaga but mostly live in American Apparel. I'm the kind of person who wishes someone was there to watch me wipe out down the stairs because it's 'such a waste' otherwise. I like my coffee black, And yes, that was me going to Gymboree in a YSL safari shirt and leather pants...
Showing posts with label New years resolution. Show all posts
Showing posts with label New years resolution. Show all posts
Friday, March 2, 2012
Thursday, February 2, 2012
resolution update
so it's now been a month since everyone promised to be healthy wealthy and wise (for once!) this year. In the interest of being honest, and to keep myself on track, I'm going to track my progress the best I can, and this is my first update. My plan (if you didn't read it) was/is to:
work out weekly
no more junk food (3 home made meals and 1 snack or high quality restaurant food only)
pack a lunch/snack daily
eat breakfast
drink more green tea
no more regular alcohol (1-2 glasses of wine with dinner, no hard A)
jog with abbey and do yard work at least once a week
monthly massages and pedicures
so, full disclosure, the 'work out' portion never really made it out of the gate, I'm taking walks with Jared and/or Abbey as often as I can in the 'hood, but it's soo coooold! pretty much anything under 60, and I'm inside huddled by the heater with my blanket or cranking the heat/seat warmers in the car while I shiver and dream of warmer climates.
I've done really well with the eating portion. I've only hit the fast food twice since the new year (once because Dicks was like, screaming my name from 100 miles away, and once because, sometimes a greasy breaky sammich is the only thing to chase the hangover blues away) I haven't been snacking on carby nastiness which is a major improvement, and I've managed to only eat lunch out once. I've had breakfast almost every morning. (sometimes I just get up too late on Saturday!) I haven't been able to curb my coffee addiction for green tea, but, you know, baby steps. I have only had wine with dinner at home.
I was able to get most of the yard work I wanted to do before Jared came home. My amazing friend Jillian treated me to a pedi for my b-day, but I wasn't able to squeeze in a massage, better luck next month, back!
work out weekly
no more junk food (3 home made meals and 1 snack or high quality restaurant food only)
pack a lunch/snack daily
eat breakfast
drink more green tea
no more regular alcohol (1-2 glasses of wine with dinner, no hard A)
jog with abbey and do yard work at least once a week
monthly massages and pedicures
so, full disclosure, the 'work out' portion never really made it out of the gate, I'm taking walks with Jared and/or Abbey as often as I can in the 'hood, but it's soo coooold! pretty much anything under 60, and I'm inside huddled by the heater with my blanket or cranking the heat/seat warmers in the car while I shiver and dream of warmer climates.
I've done really well with the eating portion. I've only hit the fast food twice since the new year (once because Dicks was like, screaming my name from 100 miles away, and once because, sometimes a greasy breaky sammich is the only thing to chase the hangover blues away) I haven't been snacking on carby nastiness which is a major improvement, and I've managed to only eat lunch out once. I've had breakfast almost every morning. (sometimes I just get up too late on Saturday!) I haven't been able to curb my coffee addiction for green tea, but, you know, baby steps. I have only had wine with dinner at home.
I was able to get most of the yard work I wanted to do before Jared came home. My amazing friend Jillian treated me to a pedi for my b-day, but I wasn't able to squeeze in a massage, better luck next month, back!
Thursday, January 5, 2012
New Year
I'm not usually one for New Year's resolutions, mostly because I don't want to lie to myself, and my birthday is right after new years, so I have to start late anyway. However, this year I'd like to try something. With all of the changes that have happened over the last few years, I've been making an effort to meld what I've learned with who I am. So I've been getting back to basics and trying to be more conscious in my decision making. This started a few months back and I feel that, at least on a personal level, forward progress is being made.
Since Jared and I have wrapped up farming full time (which has been slowly folding up over the last two years) I haven't been as active, but have been super lethargic about starting an work out schedule. I was inspired by a blog I read earlier and have decided to really go for it, at least for a few weeks, and see if I can make some of the changes stick. So, without further ado, here are my new years resolutions:
work out weekly
no more junk food (3 home made meals and 1 snack or high quality restaurant food only)
pack a lunch/snack daily
eat breakfast
drink more green tea
no more regular alcohol (1-2 glasses of wine with dinner, no hard A)
jog with abbey and do yard work at least once a week
monthly massages and pedicures
I have a more detailed plan laid out for the next few weeks just to get the ball rolling, and plan on working out 6 days a week, and not eating out or drinking at all during that time. I'm planning for two weeks, and then after that, I'll try my best to stick with it. Now, obviously I'm not going to be militant with myself, because, well, I never am. I will allow myself to 'take a break' every now and then for some narwahl balls (unicorn bar, what?!) or a jameson with ginger back. ;)
Since Jared and I have wrapped up farming full time (which has been slowly folding up over the last two years) I haven't been as active, but have been super lethargic about starting an work out schedule. I was inspired by a blog I read earlier and have decided to really go for it, at least for a few weeks, and see if I can make some of the changes stick. So, without further ado, here are my new years resolutions:
work out weekly
no more junk food (3 home made meals and 1 snack or high quality restaurant food only)
pack a lunch/snack daily
eat breakfast
drink more green tea
no more regular alcohol (1-2 glasses of wine with dinner, no hard A)
jog with abbey and do yard work at least once a week
monthly massages and pedicures
I have a more detailed plan laid out for the next few weeks just to get the ball rolling, and plan on working out 6 days a week, and not eating out or drinking at all during that time. I'm planning for two weeks, and then after that, I'll try my best to stick with it. Now, obviously I'm not going to be militant with myself, because, well, I never am. I will allow myself to 'take a break' every now and then for some narwahl balls (unicorn bar, what?!) or a jameson with ginger back. ;)
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