Anyway, as ubiquitous as the quest for skinny is in the life of the American female, I have to say, I was given a good foundation. We always ate pretty healthy growing up, and I have the physical tendency toward skinniness, even though it doesn't necessarily run in the family. I was(am) never(not) particularly athletic, and not into sports, but always active (and now with the farm, i mean...) and never really gained weight until I was in my mid 20s. At my most unhealthy though, it wouldn't have mattered if I weighed 100 or 1000 lbs, I felt like shit. I was tired all the time, my skin sucked and all of my clothes made me feel like sausage. To contrast that, when we first started farming and getting into more holistic body care(?)(using less chemical stuff, etc) I was doing physical labor most of the day, eating extremely close to the ground (so to speak) and had a killer tan. I may have been dirt poor, but I felt amazing.
I'm currently surfing the space between. I eat more meat than I did a few years ago, and don't always have time to prepare every meal from scratch. I use oil of olay and sometimes even eat (gasp) fast food. I try really hard not to be a totalitarian about any of this stuff, and as strongly as I feel about being healthy, I hate the sound of my own voice and cringe at the memory of the times I've gotten super preachy about it. So, if I ever got on your nerves with my 'down with monsanto' ethos, sorry about that. love ya!
At this point I feel balance is king, all the rest is clanging gongs, ya know?
my 1st lunch today (I usually have 2 small breakfasts and 2 small lunches)
remains of the yummiest breakfast I ever made
tuna noodle casserole from (sort of) scratch
before and after
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